Episodes
Friday Sep 13, 2024
Friday Sep 13, 2024
Welcome to today's episode where we delve into the relentless and often misunderstood condition of tinnitus. Our host shares personal experiences of living with this pervasive ringing in the ears, drawing attention to the struggles that many face daily.
From the challenges of concentration and sleep to the quest for relief through various medications, this episode provides a raw and honest look at the impact of tinnitus. We also touch on other health issues like head injuries, MS, migraines, and the effects of different medications.
Join us as we explore the importance of mental health, the role of antidepressants, and the significance of finding joy in life despite chronic health challenges. This episode is a call to awareness and understanding for those who may not realize the true burden of tinnitus.
Tuesday Sep 03, 2024
Tuesday Sep 03, 2024
In this heartfelt episode, our host delves into the profound topic of loss, particularly how it intertwines with diseases and injuries like TBI, MS, and PTSD. Sharing personal experiences, they explore the emotional and physical tolls these conditions can take, and the difficult decisions and feelings of isolation that often accompany them.
Through candid storytelling, the host reflects on their own journey of loss, including the impact on family relationships, career, and self-perception. They highlight the importance of not letting one's mind become a prison, encouraging listeners to find freedom through mental resilience and new interests.
Drawing inspiration from Viktor Frankl's experiences in a concentration camp, the episode underscores the power of a liberated mind even in the direst circumstances. It is a powerful reminder that while losses are inevitable and painful, they also have the potential to make us stronger and more resilient.
Tune in for a poignant discussion that offers comfort, understanding, and a reminder that you are not alone in your struggles. This episode aims to provide tools and perspectives for navigating life's toughest challenges and finding a way to move forward.
Friday Aug 23, 2024
Friday Aug 23, 2024
Welcome to today's podcast, where we tackle a difficult yet crucial topic: the risk of suicide among individuals with PTSD, MS, and TBI. We aim to raise awareness about the symptoms and provide actionable advice for those experiencing these thoughts.People with PTSD are twice as likely to commit suicide compared to those without it. Veterans and trauma survivors are particularly at risk. It's essential to discuss these issues openly and encourage therapy as a viable option for dealing with them.Individuals with MS face a suicide risk four times higher than the average person. Despite the debilitating nature of MS, therapy can offer significant help. Older men, especially, should consider therapy despite any reservations.Those with TBI also face a significantly increased risk of suicide, with a 62% higher likelihood compared to those without TBI. The combination of these conditions can feel overwhelming, but stubbornness and a determination to be a part of life can help combat these feelings.Suicidal thoughts often stem from feeling trapped in a paradigm—a self-created box of limitations. However, a paradigm shift can change everything. By altering your perspective, you can unlock new possibilities and find new ways to live meaningfully.Remember, despite the challenges posed by these diseases, you have the power to shift your paradigm and improve your life. Stay positive, seek help, and don't let these conditions define you.This episode is one of the most important we've done. Take these insights to heart and know that your life can be better. Take care.
Wednesday Aug 14, 2024
Wednesday Aug 14, 2024
Welcome to today's podcast episode, where we delve into the world of Multiple Sclerosis (MS). Whether you're familiar with MS or just learning about it, this episode offers valuable insights into this slow-progressing and often misunderstood disease.Our host shares a personal journey of living with MS for over two decades, discussing the initial misdiagnosis, the challenges of navigating the healthcare system, and the importance of being proactive about your health. Learn about the various signs and symptoms of MS, including walking difficulties, brain fog, and the infamous "MS hug."We also explore the emotional and psychological toll of MS, touching on issues like fatigue, depression, and the impact of stress. Discover why managing stress is crucial and how MS medications can sometimes do more harm than good.This episode aims to raise awareness and foster a better understanding of MS, especially among veterans who may be dealing with multiple health issues. Join us for an open and honest discussion about the complexities of living with MS and the importance of community and support.Tune in to gain a deeper understanding of MS and find out how you can navigate this challenging journey more effectively.
Sunday Aug 04, 2024
Sunday Aug 04, 2024
Welcome to this episode of our podcast where we delve deeper into the often misunderstood and inadequately treated conditions of PTSD, TBI, and MS. Our host discusses the critical need for a more holistic approach in treating PTSD, emphasizing the importance of including family members in the therapy process to foster better understanding and support.We explore personal anecdotes and the challenges faced by individuals and their loved ones, shedding light on how situational triggers can exacerbate symptoms and the shortcomings of current medical practices. The conversation extends to the profound impact of TBIs, highlighting how they can alter one's personality and the necessity for improved treatment strategies.Additionally, we address the frustrations surrounding MS misdiagnosis and the need for more accurate and timely medical attention. Join us as we navigate these complex topics, share personal experiences, and seek to bring about change in how these conditions are perceived and managed.For those looking to share their stories or seek advice, feel free to reach out at tools4healthyliving@yahoo.com. Together, we can work towards better understanding and support for all affected.
Monday Jul 29, 2024
Monday Jul 29, 2024
Welcome to today's episode where I delve into the often misunderstood world of PTSD from my own personal experience. Rather than focusing on clinical symptoms and treatments, I share the raw, unfiltered reality of living with PTSD.
PTSD is an isolator, driving a wedge between you and your loved ones. It brings anger, depression, and a constant feeling of dread. I discuss the struggles of medication, therapy, and the importance of not letting PTSD force you into isolation.
Join me as I explore the battle against this relentless adversary and emphasize the necessity of seeking support, understanding, and never giving up. This episode is a call to arms for anyone dealing with PTSD to connect with others and continue fighting.
Wednesday Jul 24, 2024
Wednesday Jul 24, 2024
Hello, boys and girls. Call me Mr. Medicated. How you doing? I am a disabled vet. I have been disabled now for 12 years. Totally and completely disabled, I guess. But, unfortunately, I was suffering from this disability for like 30 years. Nobody told me.So, anyway, I have PTSD, multiple sclerosis, and a severe brain injury, combat-related. So, I want to go over my issues, my problems, things that happened with me with you, so maybe I can help you out. Maybe we can, you know, figure out how to live through this together. Maybe I can help you in any way that I can. I can help you with getting your VA disability. I can help you with dealing with medication, sexual issues, because I know I have problems, all kinds of things. It's just very difficult living with these problems. I can tell you that right now.When I got removed from the military, I had no explanation on how to deal with my issues at all. I got, hey, here's the boot. Get out. Nothing. Pain. I can tell you, number one, a brain injury is a really unique thing. Severe brain injury is very unique. Now, I'm functioning, or I was functioning. My left hand is really bad. My left leg is really bad. I don't know if that's the MS or the brain injury.I had a kid. I had to find a job, and I ended up being a maintenance manager in a maintenance department of a small plastic injection molding company in McAllen, Texas, which is absolutely the worst place you can be if you have MS, because heat and MS don't go together. So that's where I started my civilian career. And it was very difficult. Didn't know that I had MS. Didn't understand what a brain injury actually does to you. And so that was hard.I learned how to work on injection molding machines, robots, and those kinds of things. My left hand has always been kind of a clump, and that developed slowly over time. My left leg has always dragged behind since the accident. I've always had severe headaches, and my eyes blurred, working on small electrical devices and work around high voltage. That's kind of a hindrance and it can be a big problem. I just kind of had to learn to work around it.Plus, the fact that I'm a high school dropout, I had to get my GED in the military. I had to teach myself how to fix these things and to understand the principles behind them and all of these other issues and things that I had to learn while I was suffering from these problems. It was really difficult, but it was a challenge that I had to overcome. And I had kids to feed.So while I was dealing with my family and my wife and my children and these illnesses, I had to absorb a huge amount of information. I know a lot of you out there struggle with your problems. I'm trying to tell you that you can overcome just about anything because I overcame a lot of things.Now, let's talk about these medications they have us on for a few minutes. These medications are necessary sometimes because the pain is excruciating. However, medications also take away a lot of how we feel and who we are. They reduce us in a lot of ways. You know, we don't feel anger anymore. We don't feel compassion. We're more like a living piece of wood. So you have to consider that in your daily life is how much of me are these medications actually taking away from me, right? These antidepressants and these pain pills and, I mean, all this stuff that we're taking, how much is actually being taken away from me? How much of me is actually left after I take all this?And that's really hard to say. Some of the stuff you actually gotta have because otherwise, you're a monster because I know I am. But some of the stuff, I don't know. You know, that's something else we really need to delve into. I mean, what do we actually have to take and what should we really take?So let's look into some of this medication and find out what it really does and what it's really doing to us, you know, and seriously, man, don't try to escape through alcohol. Don't try to escape through other drugs, but let's look at some of this medicine and see what's really happening. And maybe we can get some guest speakers on here and maybe we can talk to some real people, some other people that are dealing with these problems and find out what's really going on in their lives. You know, there's so much we can get into.Anyhow, that's it for me right now. I just wanted to start this podcast with a real, I don't know, thing. Thank you for listening.